DANCE, MUSIC & THE PULSE OF HUMANITY

"Dance is the pulse of humanity." – Inspired by Sir Ken Robinson. When we dance, we don’t just move — we find connection. To ourselves, to each other, and to something ancient and universal. Dance and music have been part of every culture since the beginning of time. They’re not just entertainment — they’re essential to our human expression.

Sir Ken Robinson, known for his work on creativity in education, often reminded us that “movement is a natural language” especially for children. It’s how they explore, feel, and understand the world before they even speak. And when that movement is set to music? Magic happens.

Why is music so powerful in dance?

***It sets the rhythm** - Our bodies instinctively respond to a beat. It's the reason babies bounce and elders tap their toes.

***It lifts mood** - Music triggers emotion, and dance gives those feelings a place to live and breathe.

***It builds connection** - Dancing together (even virtually!) creates a sense of belonging and joy.

Wellness Through Movement

In a time when screens dominate and stress levels rise, dance is a joyful antidote. It improves:

  • Physical health – Boosting balance, coordination, and strength
  • Mental health – Releasing endorphins, reducing anxiety
  • Social connection – Encouraging empathy and teamwork

#MoveToTheMusic

You don’t need training or fancy shoes. Just press play on a song you love and move in whatever way feels good. Dance in the kitchen. Waggle with your toddler. Stretch and sway in the garden. Because when we dance, we feel better! Our mood improves dancing to our favourite tunes.

I wanted to thank our very generous supporters for the HiveFive event so far we have reached our epic target of £150.

In October it’s my birthday so to have been granted my wish I am feeling so very grateful.

Waggle Dance Co is turning 5 and we’re excited to invite you to our birthday celebration.

Watch out for our upcoming event Hive Five!
Where: Playbox Cafe London, 38 - 40 Palace Exchange Shopping Centre, Enfield EN2 6SN
When: Sunday 2nd November 10:30am - 12:30pm For children 2- 9 years and their adults.
How to book: Snag your spot here -

Join us for a special dance workshop, bee themed crafts and birthdaycake!

Hope to see you on the dancefloor! Take care, Jess


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Thank you for your interest in Waggle Dance Co with Jess.

Please contact us:

Call 07955 335 653 Monday - Fridays 9 - 5pm

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